It's back to school again!. Woke up this morning to the sound of the alarm from my handphone, I fumbled and stumbled out of bed. Today is the day. To day is a hectic one and I have to accept it. It's back to school, the kids and me are getting busy again. At my age, there are supplements to take and a healthy diet to adhere to. There will be lots of planning from the lunch and dinner menus to what things come first and what do come last. Well, it's better late than never, so I started to exercise.
And, while surfing the web, I come across this web which potrays an herb call Nigella sativa. Its name reminds me of that beautiful chef, Nigella at the AFC channel!. Sounds nice! But to my astonishment, its has lot of healing properties. So, let look at it and share the experinece.
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